Iron, Fe in Walrus, meat and subcutaneous fat raw (Alaska Native) Calculator

American Indian Alaska Native Foods

In 100 g (Grams) of Walrus, meat and subcutaneous fat raw (Alaska Native) there is 9.4 mg of Iron, Fe.


Walrus, meat and subcutaneous fat raw (Alaska Native)

Walrus, meat and subcutaneous fat raw (Alaska Native) is a type of American Indian Alaska Native Foods. The most significant nutrients in Walrus, meat and subcutaneous fat raw (Alaska Native) are listed below.

Water Water 58.9 g 58.9%
Energy (calorie) Energy (calorie) 282 kcal
Energy (joule) Energy (joule) 1180 kJ
Protein Protein 16.3 g 16.3%
Total lipid (fat) Total lipid (fat) 24.1 g 24.1%
Ash Ash 0.7 g 0.7%
Carbohydrate, by difference Carbohydrate, by difference 0 g
Iron, Fe Iron, Fe 9.4 mg 0.01%
Phosphorus, P Phosphorus, P 125 mg 0.12%
Thiamin Thiamin 0.08 mg
Riboflavin Riboflavin 0.32 mg
Vitamin A, IU Vitamin A, IU 550 IU

Nutrients in Walrus, meat and subcutaneous fat raw (Alaska Native)